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Outside of specialized cases, most wellness protocols do not use daily high-dose NAD+

Vitamin B12 is found exclusively in animal foods or foods fortified with this vitamin, such as: Meat and chicken: especially organ meat and red meat like beef Fish and seafood: especially clams, sardines, tuna, trout, and salmon Dairy: including milk, cheese, and yogurt Eggs: especially egg yolk Fortified foods: breakfast cereal, nutritional yeast, as well as some mock meats or plant milks Supplements, which are widely available in stores and online, are another way to meet your daily requirements

After the continuous stirring for 6 h at room temperature, the solids were centrifuged (6000 g for 5 min), and washed with methanol three times

Once you start treatment, your symptoms should begin to resolve within three months