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Elizabeth Hurley (pictured at The Elton John Post Oscar Party in 2000 in Los Angeles) has revealed she's always watched her diet, checking food labels since she was a teenager The 58-year-old says she eats 'normal' foods like chicken and mashed potatoes, and doesn't work out at the gym, but is very active Her workout style is also simple, with Elizabeth choosing to eschew the gym in favour of being generally active, saying she rarely sits still

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Clear liquids after & before colonoscopy aid in maintaining hydration and help minimize solid residue in the digestive tract

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