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10.3969/j.issn.1001-1528.2004.11.018 121 WangN

These foods provide the raw materials your body needs for glutathione synthesis

A B12 deficiency can leave you feeling low energy and constantly tired, you might experience pins & needles, muscle weakness or even vision loss

Although some authors have demonstrated an association between hyperhomocysteinaemia and free radical formation ( Reference Huang, Hsu and Lin 8 Reference Weiss 10 ) , the present study is the first to demonstrate that the reduction of plasma Hcy levels by creatine supplementation is associated with a significant reduction of plasma lipid peroxidation biomarkers (Table 3)