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Niklison Chirou Rights and permissions Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made

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Glutathione helps reduce hyperpigmentation , dark spots , and sun spots , resulting in a brighter, more even complexion

Certain nutrients such as vitamins A, C, and E, antioxidants, and minerals may help maintain eye function, protect your eyes against harmful light, and reduce the development of age-related degenerative diseases