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Ophthalmic Plast Reconstructive Surg (2021) 37(5):47681

For sleep disruption and night sweats CJC-1295 + Ipamorelin - Best for sleep: Why GH peptides improve sleep: Growth hormone released during deep sleep Replacing GH improves sleep quality Deeper sleep cycles Less night waking More refreshing sleep Timing for sleep: Dose 30-60 minutes before bed Optimizes natural GH pulse during sleep Improves both falling asleep and staying asleep Reduces impact of night sweats on sleep quality Sleep benefits: Fall asleep faster Stay asleep longer Deeper, more restorative sleep Wake feeling refreshed Better energy next day Epithalon - For circadian rhythm: Why it helps perimenopause sleep: Regulates melatonin production Improves circadian rhythms Anti-aging benefits Supports pineal gland function Dosing: 10-day cycles: 5-10mg total (1mg daily for 10 days) Repeat every 3-6 months Injectable subcutaneous See our NAD peptides guide for additional energy and sleep support

Study Visits The timeline of the study is shown in Figure 1

Energy, mental clarity, and healthy-aging goals a foundational fit for guests building a long-term wellness plan