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Pros and Cons: Real-World Insights Nicotine Gum: Pros Fast craving reliefgreat for sudden urges Flexible dosingyoure in control Keeps your mouth busyhelps with the oral habit of smoking Can be used with patches for extra support Nicotine Gum: Cons May cause mouth or jaw irritation, hiccups, or upset stomach Possible to become dependent on the gum itself if used long-term Nicotine Patch: Pros Easy to useone patch per day Steady nicotine levelsreduces withdrawal symptoms Discreetno one needs to know youre wearing it Nicotine Patch: Cons Takes longer to workdoesnt help with sudden cravings Can cause skin irritation or vivid dreams Less flexible dosing Who Uses NRTand Does It Work

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