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Makers tout them as ways to help smokers cut back and lower their health risks

And if you add behavioral counseling on top of that, you get yet another effectiveness boost

Ideal for smokers who appreciate a finely balanced cigarette with a consistent flavor

also used to make things like antifreeze, paint solvent, and artificial smoke in fog machines Carcinogens- chemicals known to cause cancer, including acetaldehyde and formaldehyde Acrolein a herbicide primarily used to kill weeds, can cause irreversible lung damage Diacetyl a chemical linked to a lung disease called bronchiolitis obliterans aka "popcorn lung" Diethylene glycol a toxic chemical used in antifreeze that is linked to lung disease Heavy metals such as nickel, tin, lead Cadmium a toxic metal found in traditional cigarettes that causes breathing problems and disease Benzene a volatile organic compound (VOC) found in car exhaust Ultrafine particles that can be inhaled deep into the lungs The CDC - Know the risks: Teens Health: Page last updated: June 2, 2026