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Obesity itself is one of the most underrecognized causes of low milk supply, working through several mechanisms: excess fat tissue slows the hormonal shift that "turns on" full milk production after delivery, high leptin levels interfere with prolactin response, and insulin resistance (extremely common in obesity) disrupts the metabolic signaling your mammary gland needs to produce milk efficiently

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The only reliable contamination prevention is strict adherence to refrigerated storage (28C), aseptic needle technique, and discarding vials after 28 days regardless of appearance

Think of it like pouring a beer along the side of a glass to prevent foam