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In animal and preliminary human studies, BPC 157 showed the ability to: Accelerate regeneration of muscles, tendons, and ligaments Support brain and nervous system function Influence the lining of the gut Reduce inflammation markers Support sleep quality Enhance mood and mental clarity Promote blood vessel formation in injured tissues Support bone density and connective tissue integrity All of this from something born in the stomach

There's a problem though

Consistency: The single biggest variable

Some Sources of Vitamin B12 Vitamin B12 occurs naturally in many everyday foods, such as: Meat Fish Dairy Eggs Some fortified cereals Why Are Three B Vitamins Better Than One