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For the longest time, I struggled with that early-afternoon crash the kind where your brain feels foggy, motivation disappears, and coffee doesnt even help

The fermentation of fiber and resistant starch is carried out by beneficial bacteria such as Bifidobacteria , Prevotella , and lactobacilli, all of which are strict anaerobes

However, specific injuries such as traumatic brain injury, stroke, brain tumor, or aging are believed to compromise the efficiency of BBB protection, thereby allowing MSCs access to cross the BBB and deliver their protective effects

Both therapies are popular with high-performing professionals, athletes, and individuals focused on healthy agingbut each works differently