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Features & Benefits: Cellular support : Promotes healthy cellular function and longevity through enhanced mitochondrial activity

The recommended vitamin B12 intake (in micrograms, or mcg) is as follows: *Adequate Intake S ource: National Institutes of Health Office of Dietary Supplements Unless you have a B12 deficiency or have identified a risk factor for deficiency (like following a vegan diet or having a malabsorption issue), theres no need to take a vitamin B12 supplement

The shot's effects also depend on how much vitamin B12 you get in your diet

Key publications appear in the World Journal of Gastroenterology and Current Pharmaceutical Design, detailing the healing of ulcers, fistulas, and other GI injuries in animal models