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l carnitine what it does Role of L-carnitine in Cardiovascular Health: Literature Review L-Carnitine ((R)-Carnitine) | Co-factor for

Name: l carnitine what it does Role of L-carnitine in Cardiovascular Health: Literature Review L-Carnitine ((R)-Carnitine) | Co-factor for
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Exercise generates oxidative stress as a natural byproduct of increased metabolism, and adequate antioxidant defenses help mitigate this stress while supporting recovery processes

Eur J Biochem 1999

It boosts the innate immune response by encouraging the development of antimicrobial peptides like cathelicidins and defensins, which help fight respiratory infections

When insulin sensitivity drops, cells respond less efficiently to insulin and blood sugar control suffers, a pattern explained well by Cleveland Clinic