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Muscle Building and Strength Gains A detailed meta-analysis found that creatine supplementation combined with resistance training promotes measurable increases in muscle hypertrophy
A metabolite basis set was generated using MRSCloud(Hui et al., 2022), which included the following metabolites: ascorbate (Asc), aspartate (Asp), creatine (Cr), GABA, glycerophosphocholine (GPC), GSH, glutamine (Gln), Glu, myo-inositol (mI), lactate (Lac), N-acetyl aspartate (NAA), N-acetyl aspartyl glutamate (NAAG), phosphocholine (PCh), phosphorcreatine (PCr), phosphoryl ethanolamine (PE), scyllo-inositol (sI), and taurine (Tau)
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