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Methyl-tetrahydrofolate reductase (MTHFR), is an enzyme that is responsible for protein methylation in every single cell in your body

Alim et al

Hormonal context matters a lot for interpreting body composition changes 01:13:35 Visceral Fat, Perimenopause/Menopause, Insulin Resistance in Brain & Body Visceral fat sits around your organs (not the stuff you can pinch)