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Inclusion and exclusion criteria We included potentially relevant studies if they met the following inclusion criteria: (a) original randomised clinical trials with either parallel or cross-over design

Discontinue use and consult your doctor if any adverse reaction occurs

Plant-based foods high in lysine include: Soy products, including soy milk Beans Lentils Peas Quinoa Oatmeal Nuts and nut milks Seeds Lysine supplements Lysine supplements are available in a variety of forms, including nutrition bars, tablets, capsules, liquids, and powders