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158,159 Separate meta-analyses examined the relationship between vitamin D levels and BPPV incidence and recurrence in 19 studies (7,387 individuals) and seven studies (6,220 individuals), respectively, and found a negative correlation between vitamin D levels and BPPV first incidence, but an uncertain relationship with BPPV recurrence

Huberman noted this update in his podcast introduction just prior to the Koniver episodes release

Users maintaining excellent sun protection, adequate moisturization, healthy diet supporting collagen synthesis (adequate protein, vitamin C, copper from foods), sufficient sleep, stress management, and avoidance of collagen-damaging habits (smoking, excessive alcohol) preserve treatment gains better than users with suboptimal skincare and lifestyle creating ongoing skin stress overwhelming GHK-Cu induced improvements

Potential mechanistic pathways underlying intestinal and hepatic effects of kefir in high-fructose-fed rats