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There are a lot of high-fat and high-calorie foods marketed as keto-approved, but not all of these options are good for your overall health

Total Time5 minutes Yield4 servings (1/2 cup) 1x Ingredients 1/3 cup cilantro , packed (a few stems are fine!) 1/4 cup water 3 tablespoons oil (avocado oil or olive oil) 2 tablespoons tahini juice of 1 lime (about 2 tablespoons) 1 small clove of garlic 1/8 teaspoon salt optional: 1/2 tablespoon maple syrup Instructions Add all ingredients to a blender or food processor and blend for about 20 seconds, until well blended

Now take all the cornbread, and crumble it upsome large chunks are fine

Kate wore a second wedding dress to the evening reception