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Symptoms of vitamin B12 and folate deficiency anaemia include: rapid breathing or shortness of breath headaches indigestion loss of appetite palpitations problems with your vision feeling weak or tired diarrhoea a sore or red tongue, sometimes with mouth ulcers problems with memory, understanding and judgment (cognitive changes) Some of these symptoms can also happen in people who have a vitamin B12 or folate deficiency but have not developed anaemia

Considering B12 injections for energy

The Need for Clinical Management Hydroxocobalamin injections are licensed to treat conditions, such as Pernicious Anaemia, that require an initial diagnosis and ongoing clinical monitoring by a physician

Leave it alone and let the soreness subside naturally