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and consumed like a condiment
Chaulai increases blood production due to its high iron content
according to the Department of Dermatology at the Penn State University College of Medicine
no dilution
Ricebean (Ryans) Size:500 gms and consumed like a condimentRicebean (Naurangi) is grown from the lower valleys to about 2200 mts above msl. This highly nutritious daal is rich in protein, fibre, iron and minerals besides Vitamins A, B & C. It can be cooked, mixed with other daal or separately. Considered one of the lightest daal, Naurangi is good for those who cant digest the heavier daal.
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