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While these treatments can be quite useful, its also crucial for smokers to take preventive measures

If you smoke and feel short of breath, it could be a sign of lung disease like COPD, which includes emphysema or chronic bronchitis

Binge drinking consuming a lot of alcohol in a short period can overwhelm the liver, leading to a sharp rise in blood alcohol concentration

However, eating food (even if less nutritious) still provides us with energy and some nutrients, as well as enjoyment important factors to consider for our health and wellbeing. Comparing junk food to smoking might seem like an annoying yet ultimately harmless trick used to grab our attention and scare us out of our eating habits, but according to Dr Veronika Matutyte from the Lithuanian University of Health Science, this kind of hyperbolic language can cause more damage than good