Other treatments for smoking cessation include brief advice from a healthcare practitioner, automated text messaging, self-help material, telephone support and quitlines, web-based therapeutic interventions, and support via social media, as noted by the National Institute on Drug Abuse in its January 2020 research report titled Tobacco, Nicotine, and E-Cigarettes Research Report: What are treatments for tobacco dependence
She also discussed the campaign on the radio show Breakfast Television Toronto and in numerous magazine interviews
Anoint a new book of shadows or spiritual journal
Aerobic exercise, resistance training, and weight-bearing activities are all good for your health, but weight-bearing activities are especially advantageous since they can help prevent osteoporosis, which is a common side effect of Graves' illness