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Planning how youre going to enjoy yourself without the inclusion of weed can help you avoid cravings, especially if you encounter an unexpected trigger

In June, researchers at the University of Connecticut found that e-cigarettes contain a nicotine-based liquid as harmful as unfiltered tobacco cigarettes and that the vapor from non-nicotine e-cigarettes can lead to similar amounts of DNA damage as filtered cigarettes

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If you smoke or use other tobacco-related products, we recommend that you shop around to find the best policy for your particular situation