ligero tobacco Seco vs. Leaves Ligero Cigars & Tobacco |

E-cigarettes are an effective way of quitting smoking as they reproduce the smoking experience with similar rituals and replace both the physical and behavioural needs of the smoker

In a study of 72 participants, 17 women who quit cigarette smoking did not gain weight during the first 35 days when they used nicotine patches, but gained 2.1 kg after another 42 days using neither cigarettes nor nicotine patches [32]

If you're still struggling to roll your own, visit us at Verona Collective to purchase rolling supplies or try out our popular prerolls.

Like cigarettes, they contain nicotine and the same cancer-causing compounds found in cigarettes and are not a safe alternative for smokers