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Quitting Smoking: Benefits for Your Smile When you quit smoking, your oral health improves: Staining gradually diminishes with professional cleanings Gums heal and regain some strength and color Risk of gum disease, cavities, and oral cancer decreases Bad breath improves over time Even short-term cessation can benefit your teeth, and the earlier you quit, the better the long-term results

The reduced risk perceptions can be attributed to several factors, including a lack of self-awareness regarding their own e-cigarette usage patterns and habits, especially when contrasted with the smoking intensity and inhalation associated with other tobacco product use

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Be sure to have a Butt and Ash Keeper to keep the area clean