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Vaping may be less harmful than smoking traditional cigarettes and may help you quit smoking, especially when you combine it with other smoking-cessation therapies and medications

Three Cochrane reviews included in this summary are particularly noteworthy: The updated Cochrane review on nicotine replacement therapy (NRT) for smoking cessation found high-certainty evidence that combining a fast-acting form of NRT (gum, lozenges, sprays) with NRT patches helped more people to quit than single-form NRT alone

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You sometimes hear smokers say that they should just ban cigarettes and while that might not be possible, you can help stop tomorrows smokers