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Dietary Sources for Vitamin B12 and D3 Vitamin B12 Red meat (beef, lamb) Poultry Fish (salmon, tuna, sardines) Eggs Dairy products (milk, yogurt, cheese) Fortified cereals and plant-based milks Vitamin D3 Sunlight exposure (primary source) Fatty fish (salmon, sardines, mackerel) Egg yolk Cod liver oil Fortified dairy and cereals Despite these sources, multiple studies show that diet alone often fails to meet optimal levels, making vitamin d3 and b12 together supplementation common

1 NAD+ IV per month (up to $900 value) Choose from 3 dosages (500-1,000 mg) 20% off NAD+ injections and nasal spray 20% off additional IVs, injections, or add-ons 15% off GLP-1 injection packages Free B12 shot ($25 value) Shareable NAD+ IV credits Anniversary Award, 1 Free Myers Cocktail IV Therapy ($195 value) after one year of membership Frequently Asked Questions About NAD Therapy Some patients notice a difference immediately, while others feel improvements within a few sessions

Animal studies are promising, showing enhanced healing of connective tissue and protective effects on the digestive tract