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Diabetes Obes Metab 22(3):355364 Ruiz PLD, Stene LC, Bakken IJ, Hberg SE, Birkeland KI, Gulseth HL (2018) Decreasing incidence of pharmacologically and non-pharmacologically treated type 2 diabetes in Norway: a nationwide study

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Daniel Chille e mphasized that despite disciplined nutrition and sleep habits, hidden factors like gut dysbiosis and immune inflammation were overlooked (05:09) Early reliance on cereal and 2% milk reflected common but misguided dietary norms

An athlete might be taking a protein powder or pre-workout that they believe is safe, but if it's manufactured in a facility that also handles unapproved peptides, cross-contamination can easily occur