41" Micro Mini Mobility Band (2-15 lbs) Size:Red #2 (10-50 lbs) and is a core teacher

and is a core teacher for the L

Each session is designed to give you actionable tools you can integrate immediately into your practice

dry medium/low Packaging Vacuum-sealed bag

precise positioning

41" Micro Mini Mobility Band (2-15 lbs) Size:Red #2 (10-50 lbs) and is a core teacherLow Resistance: The #0 Orange band provides our lowest level of resistance and is great for light stretching, mobility work and warming up. Moderate Resistance: Bands #1 Purple & #2 Red are best for general conditioning, stretching, jumping, speed training, aerobics, and for power lifters looking for extra resistance. High Resistance: Bands #3 Blue & #4 Green can be used by stronger powerlifter, and with exercises involving the lower body, calves,