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OLY SET has something to offer everyone
MALE WEIGHTLIFTING TRAINING PROGRAM ($39)
Duration 12 weeks (60 workouts) For (level) Intermediate and Advanced In addition Detailed description of each training period Format PDF Language ENG Training Programs are Non-Refundable
MUSCLE GAIN (4 weeks) - 39$
WEIGHTLIFTING FOR FUNCTIONAL FITNESS welcome-5 OLY SET has something to10 WEEK weightlifting program designed specifically for those who want to integrate Olympic weightlifting with Functional Fitness. The main goal is a NEW RESULT in the SNATCH and CLEAN & JERK. Can be used as a stand alone plan, or bolted on top of your current training. Designed by an Olympian and approved by TOP professional athletes.